Category: Flexibility

  • Flexibility fuels Success. Absolutes breed Distress.

    Flexibility fuels Success. Absolutes breed Distress.

    The Pervasive Influence of Absolute Language In a world saturated with social media and societal pressures, the use of absolute language in health and wellness discourse has become alarmingly prevalent. From influencers promoting strict diets to fitness gurus advocating for extreme workout regimens, the message of ‘never,’ ‘always,’ and ‘must’…